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	2-3
	30 min
	Energi & vitalitet, Grounding & stabilitet, Puls & intensitet, Styrke & udholdenhed
	All-round praksis, Ben
	We will show how to do the flow using 2 blocks, but it's also completely possible to do it without.

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Wild Warriors (eng)

Maj

30 min Power Yoga

An intense and invigorating take on Sun Salutations and Warrior flows. You are invited to play like you haven't done since you were a kid. Can be done anytime you have some steam to let out or something to celebrate/give thanks too.

This video is part of the series 'Power to the People', which is designed to bring empowerment to you and everyone else watching. The word yoga means "union", and for too long we have been seperating mind, body and soul. With 'Power to the People', we are aiming to put you back together with an open heart – ready to receive, a strong and supple body to support you, and a powerful and present mind to help you reach your goals.
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Wild Warriors (eng)

Power to the People (eng)

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