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Wild Warriors (eng)
2-3
30 min
Energi & vitalitet, Grounding & stabilitet, Puls & intensitet, Styrke & udholdenhed
All-round praksis, Ben
We will show how to do the flow using 2 blocks, but it's also completely possible to do it without.

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Wild Warriors (eng)

Maj
30 min Power Yoga

An intense and invigorating take on Sun Salutations and Warrior flows. You are invited to play like you haven't done since you were a kid. Can be done anytime you have some steam to let out or something to celebrate/give thanks too.

This video is part of the series 'Power to the People', which is designed to bring empowerment to you and everyone else watching. The word yoga means "union", and for too long we have been seperating mind, body and soul. With 'Power to the People', we are aiming to put you back together with an open heart – ready to receive, a strong and supple body to support you, and a powerful and present mind to help you reach your goals.

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Niveau 1-3
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7 min Power Yoga med Maj Ingemann-Molden

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Niveau 2-3
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Not only do most of us eat more than we need, we also take in far too much information and stimuli....
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Niveau 2
Power Hour (eng)

60 min Power Yoga med Maj Ingemann-Molden

Dig in and discover your true potential. All of us are so much more than can be seen with the eyes,...

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