'Power to the People' is designed to empower you and everyone else watching.

The word yoga means "union", and for too long we have been seperating mind, body and soul. With 'Power to the People', we are aiming to put you back together with an open heart – ready to receive, a strong and supple body to support you, and a powerful and present mind to help you reach your goals.

Who can join?
This series is level 2-3, so we recommend that you have been practicing yoga for a while before you embark on the 'Power to the People' videos.

How to use this series
'Power to the People' consists of six different videos that all are intended to empower you one way or the other. Choose the one that speaks to you or fits your schedule. Shift between the different videoes throughout the week to establish a well-balanced yogapractice that empower your body, mind and soul.