Du skal være oprettet som YogaStreamer for at se videoerne på YogaStream.
Opret dig nu, og kom i gang. Prøv 14 dage gratis – helt uden binding.

Klik på en af de tre yogavideoer nedenfor, og få et smugkig.
Stamina & Sustainability (Eng)

Stamina & Sustainability (Eng)

Niveau:  3-2
Stilart:  Power Yoga
Kropsdel:  All-round praksis
Tema:  Energi & vitalitet, Styrke & udholdenhed
Underviser:  Maj

Investigating economy of movement, thought and action; this is a strenght and stamina building Power flow starting and ending with a raw and real Savasana.The most important pose of them all and the one the whole yogasystem was designed to help us realize.

This video can be done anytime during the day/or night, but you have to be a brave yogi ready to dive deep and someone, who has realised that yoga is more than posing or poses.

Props: None required, though it may be nice with a blanket/eyebag to cover you while lying down.

This video is part of the series 'Power to the People', which is designed to bring empowerment to you and everyone else watching. The word yoga means "union", and for too long we have been seperating mind, body and soul. With 'Power to the People', we are aiming to put you back together with an open heart – ready to receive, a strong and supple body to support you, and a powerful and present mind to help you reach your goals.



Se flere videoer med Maj

Prøv en gratis yogaklasse

Styrke til core & ryg
     20 min
 Niveau: 2
I denne video bliver du guidet gennem en sekvens, som stabiliserer og styrker ryggen. Øvelserne lav...
Yin-flow for overkroppen
     30 min
 Niveau: 1
Yin med Anne
I denne 30 mininutters yin-flow sekvens kombinerer vi de dybe og passive stræk fra yin yogaen med b...
VŠk dit center, strŠk dine sider &...
     15 min
 Niveau: 1
Her guides du gennem en blid, men dog varmende sekvens, som vækker dit center, strækker dine sider...

Der blev ikke fundet noget på din søgning

Prøv 14 dage gratis – helt uden binding
Herefter kan du yogastreame for kun DKK 99,-/md.

Følg os på Instagram