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Powerful lullabies
0-3
7 min
Guidet afspænding & ro, Meditation & åndedræt, Sov godt
Blanket, pillow, block, bolster - anything that will make you lay comfortably.

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Powerful lullabies

Maj
In this class, Maj has gathered a couple of the most soothing mantras for your inner child, and you are equally welcome to join in as you are in just taking in - letting yourself be lulled into a sound sleep.
 
This class is a part of the yoga series 'Soothe Your Inner Child'. In this series, we aim to reconnect with the truth, wisdom and curiousity of your own inner child. We go through the various stages of the child and look at the children, that are all inside of you. Because, they are all still in there! And they need soothing. 
 
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