It is said that there are two things you can give your children: Wings and Roots. In this practice, we will investigate the concept of wings, and how to use and play with them. Especially for the playful yogi, who has a lot of energy to burn.
This class is a part of the yoga series 'Soothe Your Inner Child'. In this series, we aim to reconnect with the truth, wisdom and curiousity of your own inner child. We go through the various stages of the child and look at the children, that are all inside of you. Because, they are all still in there! And they need soothing.