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Fly free flow
2-3
45 min
Energi & vitalitet, Puls & intensitet, Styrke & udholdenhed
All-round praksis

Planlæg praksis   Tilføj til playliste

Fly free flow

Maj
45 min Power Yoga
It is said that there are two things you can give your children: Wings and Roots. In this practice, we will investigate the concept of wings, and how to use and play with them. Especially for the playful yogi, who has a lot of energy to burn. 
 
This class is a part of the yoga series 'Soothe Your Inner Child'. In this series, we aim to reconnect with the truth, wisdom and curiousity of your own inner child. We go through the various stages of the child and look at the children, that are all inside of you. Because, they are all still in there! And they need soothing. 
Mangler du en yogamåtte, en yogabolster, en blok eller andet udstyr til din praksis? På YogaStream Shop finder du det lækreste yogatøj og yogaudstyr, og som medlem af YogaStream får du 25% rabat på det hele. Se mere her


(2)
Niveau 1-3
Intro to 'Soothe Your Inner Child'

7 min Power Yoga med Maj Ingemann-Molden

This is a short introduction to the series 'Soothe Your Inner Child'.
Through this series of yoga c...
(10)
Niveau 0-3
Powerful lullabies

7 min Meditation & Åndedræt med Maj Ingemann-Molden

In this class, Maj has gathered a couple of the most soothing mantras for your inner child, and you...
(13)
Niveau 0-3
Sleep like a baby

30 min Meditation & Åndedræt med Maj Ingemann-Molden

This is a 30 minute Yoga Nidra class with a Power Yoga twist to it. Yoga Nidra means "Yogic Sle...

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