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	15 min
	Smidighed & mobilitet
	F�dder, H�nder & h�ndled, Hofter & Psoas, Ryg & rygs�jle

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All the happy babies

Maj

15 min Power Yoga

A fun flow through yoga poses that seriously provoke our vanity, ego and need to "look good". The flow is featuring a lot of hip area work, so it is not a gentle way to wake up - preferably done later in the day or following a warm up.

This class is a part of the yoga series 'Soothe Your Inner Child'. In this series, we aim to reconnect with the truth, wisdom and curiousity of your own inner child. We go through the various stages of the child and look at the children, that are all inside of you. Because, they are all still in there! And they need soothing.

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All the happy babies

Soothe Your Inner Child

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