Du skal have et aktivt medlemskab
for at se denne video.

Log ind eller


Prøv 7 dage gratis

– herefter 129 kr/md. Opsig når som helst.

Introduction to Organic Basics Series
0-3
7 min
Teknik, teori & filosofi

Planlæg praksis   Tilføj til playliste

Introduction to Organic Basics Series

Cecilie Sofie
7 min Hatha

This is a short introduction to the Organic Basics Series. I this series you get a small taste of the basic, beautiful flavours of the wonderful world of yoga. The series consists of four basic videos: a basic flow, a beginner video, a video to build basic strength and a video to completly unwind.

Mangler du en yogamåtte, en yogabolster, en blok eller andet udstyr til din praksis? På YogaStream Shop finder du det lækreste yogatøj og yogaudstyr, og som medlem af YogaStream får du 25% rabat på det hele. Se mere her


(23)
Niveau 0-1
The Yoga Basics (eng)

30 min Hatha med Cecilie Sofie Svensson

Are you new to yoga? Then this is the perfect place to start. In this sequence we work with the abso...
(48)
Niveau 1-2
Basic Strength (eng)

30 min Vinyasa med Cecilie Sofie Svensson

This is a vinyasa sequence with flow and inbuild strength. You will do a lot of core work and practi...
(38)
Niveau 1-2
Organic Movement (eng)

30 min Vinyasa med Cecilie Sofie Svensson

Welcome to this 35 minutes, flowy practice. The sequence offers many wavelike movements which allows...

Følg os på Instagram