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The Yoga Basics (eng)
0-1
30 min
Yoga for begyndere
All-round praksis

Planlæg praksis   Tilføj til playliste

The Yoga Basics (eng)

Cecilie Sofie
30 min Hatha

Are you new to yoga? Then this is the perfect place to start. In this sequence we work with the absolute basiscs of yoga, with classic postions (or asanas in sanskrit). It's for you who are new to yoga, and wants a gentle introduction to the amazing world of yoga.

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