Du skal have et aktivt medlemskab
for at se denne video.

Log ind eller

K�B SOMMERTILBUD

Dyrk yoga HELE sommeren for 49 kr.

	1-3
	30 min
	Puls & intensitet, Smidighed & mobilitet, Styrke & udholdenhed

Planlæg praksis Tilføj til playliste

Strength, flexibility & movement

Nina

30 min Vinyasa

In this vinyasa flow, we focus on building strength in flexibility and mobility.

Vis 0 kommentar...

Flere videoer i samme forløb:

Yin Yang Challenge

Gå til forløb

(88)

Niveau 2

High intensity vinyasa

In this vinyasa flow, we focus on building strength in flexibility and mobility.

(45)

Niveau 0-3

Yin Bliss

In this video, we are releasng tension through passive, long hold stretches.

(3)

Niveau 2-3

Intro to Yin Yang Challenge

Here, you get a short introduction to Nina's 2-week 'Ying Yang Challenge'
Your body and mind needs...