Dyrk yoga HELE sommeren for 49 kr.
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2-3 |
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30 min |
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Styrke & udholdenhed |
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All-round praksis, Core/kernemuskulatur |
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A pair of fluffy socks or something, that will make you slide |
Explore your core through this intensive vinyasa flow, with plenty of yummy core challenges. Get ready to sweat.
This video is of the series 'Dynamic Yoga Strength II', designed to build up your strength, balance and flexibility and at the same time increase your body intelligence and breath awareness through creative vinyasa flows.
Mangler du en yogamåtte, en yogabolster, en blok eller andet udstyr til din praksis? På YogaStream Shop finder du det lækreste yogatøj og yogaudstyr, og som medlem af YogaStream får du 25% rabat på det hele. Se mere her
