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Are you stable?
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Are you stable?

Nina
30 min Vinyasa

In this fullbody vinyasa flow, we practice our focus on stabilization through dynamic movement.

This video is part of the series 'Dynamic Yoga Strength II', designed to build up your strength, balance and flexibility and at the same time increase your body intelligence and breath awareness through creative vinyasa flows.  

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Intro to the series Dynamic Yoga Strength II (eng)

7 min Vinyasa med Nina Jarnum

Here, you get a short introduction to the series Dynamic Yoga Strength II.
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