In this series you get a small taste of the basic, beautiful flavours of the world of yoga. We have tried to capture a little bit of what a yoga practice can offer you - the calmness and the release from yin, the heat, the power and strength from the vinyasa, and a practice for beginners. In other words, this is a great opportunity for you to dive into some of the essential things that yoga can to offer you.

How to use the series
The Organic Basic Series consists of four different videos that all introduce the basics of yoga in each their way; a basic flow, a beginner video, a video to build basic strength and a video to completly unwind. The idea is that you can pick and choose which video that accomodates your needs best at the moment.