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Intro to the series Dynamic Yoga Strength II (eng)

Nina
7 min Vinyasa

Here, you get a short introduction to the series Dynamic Yoga Strength II.

This is the second 'Dynamic Yoga Strength'-series and so here, we step it up a notch. We will start integrating our deeper strength into more dynamic and stronger flows. Perfect for you that feel ready for a challenge and who wish to strengthen and deepen your yoga practice and understanding of movement.

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Shoulders and butt – and everything in between (eng)

30 min Vinyasa med Nina Jarnum

We are focusing on our shoulders and glute muscles in this all-body vinyasa flow. We will fire up ou...

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