Intro to 'New Beginnings'

This is a short introduction to the spring challenge 'New Beginnings'.

Spring is a perfect time for new beginnings and a fresh start. You might be at a place, where you feel it’s time for a new beginning, to change something in your life or let go of something that you no longer need. And what a great idea!

However, it can be difficult to really make the necessary changes and stick to them.  We tend to be too ambitious,  reaching too high and thereby setting ourselves up for failure. This spring challenge revolves around that. It’s five shorter classes  that will support you in building or rebuilding a regular yogapractice over time.