– herefter 129 kr/md. Opsig når som helst.
 |
1 |
 |
45 min |
 |
Grounding & stabilitet, Efterårsyoga |
 |
All-round praksis, Ben, Ryg & rygsøjle |
Welcome to the first day of your 15 days autumn challenge. In this class, we mindfully ground ourselves through a practice of poses that help us connect to our roots and the 'Source power' that sustains and holds us in times of change.
In Hinduism, one of the mail Gods is called Ganesha. Ganesha is the power at the root, and the one who helps us to step over the threshold in the time of new beginnings - the transitions from one season to another, from one phase of life into another.
Mangler du en yogamåtte, en yogabolster, en blok eller andet udstyr til din praksis? På YogaStream Shop finder du det lækreste yogatøj og yogaudstyr, og som medlem af YogaStream får du 25% rabat på det hele. Se mere her
