Dyrk yoga HELE sommeren for 49 kr.
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2-3 |
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45 min |
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Styrke & udholdenhed |
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All-round praksis, Baller, Ben, Core/kernemuskulatur |
Do you want to challenge your leg muscles? Here we go. Its leg day and in this video, we are integrating our legs with the rest of our body in a strong, dynamic leg themed flow.
This is the second session of the series 'Dynamic Yoga Strength II', designed to build up your strength, balance and flexibility and at the same time increase your body intelligence and breath awareness through creative vinyasa flows.
Mangler du en yogamåtte, en yogabolster, en blok eller andet udstyr til din praksis? På YogaStream Shop finder du det lækreste yogatøj og yogaudstyr, og som medlem af YogaStream får du 25% rabat på det hele. Se mere her
