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	2
	30 min
	Energi & vitalitet, Styrke & udholdenhed
	All-round praksis

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A day of power

Nicolai

30 min Vinyasa

This class is perfect for the days where you feel an overflow of energy, and you really want to give yourself the gift of practice and physical challenge. During the class, we go through in a few power poses, while trying to balance out the energy so we don’t burn out.

This class is a part of the spring challenge 'New Beginnings'. Spring is a perfect time for new beginnings and a fresh start. You might be at a place, where you feel it’s time for a new beginning, to change something in your life or let go of something that you no longer need. And what a great idea!

Mangler du en yogamåtte, en yogabolster, en blok eller andet udstyr til din praksis? På YogaStream Shop finder du det lækreste yogatøj og yogaudstyr, og som medlem af YogaStream får du 25% rabat på det hele. Se mere her

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A day of power

New Beginnings (eng)

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