Dyrk yoga HELE sommeren for 49 kr.
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3 |
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45 min |
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Puls & intensitet, Styrke & udholdenhed |
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All-round praksis, Ben, Haser, Ryg & rygsøjle |
A playful, yet advanced class with strengthning flows and a particular focus on the calves and on the opening of the back body. This calss departs from the story of the Hindu monkey god, Hanuman.
Hanuman is one of the most celebrated and worshipped figures in Indian religion. Hanuman represents bravery, perseverance, strength and devotion. He is regarded as a perfect symbol of selflessness and loyalty. It is said, that worship of Hanuman helps the individual to counter the bad karma borne out of selfish action, and grants the believer fortitude and strength in his or her own trials during the journey of life.
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