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	1-2
	30 min
	Morgenyoga, Puls & intensitet
	All-round praksis

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Start up gently

Nicolai

30 min Vinyasa

When we start something new, we can be prone to push ourself too much and tire ourself out. This class is a gentle start, where you get to experience a nice warm and slightly physically demanding class, without needing too much recovery afterwards.

This class is a part of the spring challenge 'New Beginnings'. Spring is a perfect time for new beginnings and a fresh start. You might be at a place, where you feel it’s time for a new beginning, to change something in your life or let go of something that you no longer need. And what a great idea!

Mangler du en yogamåtte, en yogabolster, en blok eller andet udstyr til din praksis? På YogaStream Shop finder du det lækreste yogatøj og yogaudstyr, og som medlem af YogaStream får du 25% rabat på det hele. Se mere her

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Start up gently

New Beginnings (eng)

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