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	2
	30 min
	Energi & vitalitet
	All-round praksis, Hofter & Psoas

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Pick me up

Nicolai

30 min Vinyasa

This is a real "Monday" class. Monday in this sense is the having to get back onto the horse. You might not have been to the mat for a while, or maybe your energy just seems quite low. This powerfull class will help you get started. A dynamic and fluid class full of twists and creative transitions.

This class is a part of the spring challenge 'New Beginnings'. Spring is a perfect time for new beginnings and a fresh start. You might be at a place, where you feel it’s time for a new beginning, to change something in your life or let go of something that you no longer need. And what a great idea!

Mangler du en yogamåtte, en yogabolster, en blok eller andet udstyr til din praksis? På YogaStream Shop finder du det lækreste yogatøj og yogaudstyr, og som medlem af YogaStream får du 25% rabat på det hele. Se mere her

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Pick me up

New Beginnings (eng)

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