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Are you stable? (eng)
2-3
30 min
Styrke & udholdenhed
All-round praksis

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Are you stable? (eng)

Nina
30 min Vinyasa

In this fullbody vinyasa flow, we practice our focus on stabilization through dynamic movement.

This is the fifth session of the series 'Dynamic Yoga Strength II', designed to build up your strength, balance and flexibility and at the same time increase your body intelligence and breath awareness through creative vinyasa flows.  

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