|Puls & intensitet, Styrke & udholdenhed|
|All-round praksis, Core/kernemuskulatur|
Planlæg praksis Tilføj til playliste
This video is designed for you, who wants to really sweat, kick start your digestion and burn some energy, while having fun and challenging yourself mentally and physically.
This video is a bit calmer than the previous two in this series. However, you should still expect a powerful and sweaty practice that energizes your mind and strengthens your core.
Turn on some great music and prepare yourself for a powerful and challenging practice.
OBS: Denne video er på engelsk